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Monitor Your Heart Health Anywhere with MocaCuff BP Monitor

Monitoring your blood pressure doesn’t have to be a worry anymore. MocaCare, makers of the heart monitor MocaHeart are out with a new tool called MocaCuff that can help users monitor their blood pressure easily. The device is available for preorder at $49 and. You can also pick it up from a store near you next month (Dec 2016) for $69. Here are all the details about the compact, user friendly BP monitor. MocaCuff BP Monitor Features MocaCuff BP Monitor is a compact device designed for comfortable blood pressure monitoring. The small Cuff wraps snugly around your wrist and you only need to tap the button at the bottom of the device for it to start taking your readings. You need to keep your wrist in front of you at your heart level or hold your arm across your chest at the heart level to take the readings. MocaCuff measures…

Top Yoga Apps to Reduce Stress and Improve Your Health

Yoga may be an ancient physical, mental, and spiritual practice that originated in ancient times, but it still finds relevance and purpose in today’s modern life, that too in technology. There is a wealth of apps available on both the Android and iOS App Stores that offer both visual and audio guides to a variety of asanas that can benefit you immensely when you are working on a stressful job, in a cramped space or for long hours. If you want to check out some of these Yoga apps, here’s a collection of our favorite top yoga apps. Top Yoga Apps for iOS and Android Yoga Studio One of the must have apps for your iOS device, Yoga Studio offers plenty of classes on Yoga and meditation in HD videos that are also completely customizable to suit your lifestyle. Not only can you create your own HD video classes from the collection…

Develop Your Health and Fitness Habits with Today Habit Tracker for iOS

“We first make our habits, and then our habits make us” – John Dryden. Developing good habits though is no easy task. It requires plenty of discipline, determination and will power. Sometimes an app can also help. If you believe in the latter, Today: Habit tracker is a new iOS app that you might consider using to help you strengthen your habit formation and building process. Let’s take a closer look at the features of the app and how it is designed to help you in achieving your goal. Today: Habit Tracker App for iOS   Today Habit Tracker is designed to help you ideally make a habit of your health and fitness goals. Once you download and install the app, you hit the big + button to create your habit, set a frequency, confirm that you want to receive a reminder notification (you will also be asked to set…

Heal your Daily Injuries with Advice from Pain and Sores App

How often have we injured ourselves at work or at home and wondered if it could be treated using simple home remedies? Too many times to count, I’ll bet. This is especially the case with kids who are always up to some mischief or other. But whatever the situation, it is natural to end up with some small injuries, pain, sores or sprains that can be treated at home. Xavier Tillou has published the Pain and Sores app that is the perfect toolbox where you can find useful information on how to treat your pain, sores and injuries at home or by yourself and know when to see a doctor. Available on both Google Play and the App Store for $0.99, the app contains plenty of articles on treatment and home remedies when relevant. The app has a tabbed UI with separate tabs for various parts of the body that…

Learn How to Meditate Easily with OMG. I Can Meditate! Mindfulness App

Mindfulness is all the rage, and we all want and need some peace in our lives. The key is how to wean ourselves from our busy lives by cutting the tether to technology and liberating our minds. The challenge is how to do that. That’s where OMG. I Can Meditate! helps. Most people think of meditation as some hippie activity that’s meant for a select few. The truth is that it is something that everyone needs in today’s world. This app brings all sorts of meditation tools to you, so you don’t have to work to search high and low looking for a way to de-stress. Afraid to meditate? Well, this app offers a variety of exercises you can do to transport your mind into a calm state, which effectively is what meditation is. You really don’t have to sit like a yogi on a mat, cross-legged for four hours…

How to Use Apple Health App to Track your Health and Fitness

Health and fitness apps are all the rage in the App Stores and anyone who is conscious about keeping fit and healthy is bound to download and try the apps that are available. If you are an iPhone user, chances are, you’ve downloaded and experimented with one or more apps yourself. But have you ever given the time of day to Apple’s very own health app that is available for free and is already available on the phone? The Health app actually packs a punch and if you haven’t utilized it to its potential, here’s a guide to help you track your health with Apple Health. How to Use Apple Health App The Health app allows you to record a wide range of information about your health and consolidates all that data in one single place so you can see an overview of the data  and how it has changed over time. The app has…

Health and Fitness Apps You Need for Your New iPhone 5

With the launch of the iPhone 5 with its latest iOS 6 there are new iPhone apps coming up in the Apple Store as well that are compatible with the operating system. Until now health conscious people who were using Health and Fitness apps in their Apple devices can take advantage of the upgraded apps on the iPhone 5. Here are few of the must have health and fitness apps for iPhone 5. If you hire iPhone Application developer in India who have been developing iPhone apps for many years then you can get the best possible solution for all your health app requirements for iOS. Must Have Health and Fitness Apps for iPhone 5 AllTrails If you are a fan of hiking then this app is a must have for you. This app helps to maintain the trail of your hiking route no matter where you go. It displays…

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