Sleep by MotionX is a medical-class tool to monitor and improve on your sleep patterns, and have a healthier approach to life. This iOS app correlates the concept of human motion, resting heart rate and sleep monitoring to give you something that you have always been looking for. Sleep is the one activity that is totally under your body’s control. Have you ever wanted a device that could wake you up at the correct time, based on how much sleep you have had, the rate of your resting heart, just a device that could tell you how much to sleep? MotionX’s app tries to solve these issues. Let us see how it works.
Sleep by MotionX: iPhone App Review
The app is designed to analyze and coordinate your sleep cycles. You get to know about the timings of your deep sleep and light sleep and you can wake up refreshed and rejuvenated after you have had your optimum amount of sleep. There are automatic music systems which go off on their own, once you are asleep. Moreover, you have multiple alarms activated, which can be snoozed and you can wake up at your desired time too. You can also wake up to your favorite music pieces in your iPod.
All these processes will keep you active throughout the day and you can complete your work with ease. You can also set up ‘Get Active’ alerts when you think you have been idle for too long. Voice coaches are also there to motivate you to work effectively throughout the day. Besides, you can use your iPhone’s camera to observe your pulse and correlate the resting heart beat with the sleep patterns.
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However, you must be careful of the positioning of the iPhone when you sleep. The app can become dysfunctional when it is placed on a hard surface, like the floor or a wooden table. In this case, the app is unable to record the proper wave patterns of your sleep and gives improper results, since the Sleep app is over-sensitive to external sounds produced.
Sleep by MotionX has been effective in monitoring sleep patterns, being an external mobile device. It regulates your heart rate, allows you to have optimum sleep and wakes you up at the perfect time with your favorite tunes, so that you do not feel sleepy or tired. You are energized for the rest of the day with this app.