Modern life is completely hectic. You barely have time to enjoy the things you do anymore. You have deadlines to meet almost every day, activities that require multitasking and apps that keep pinging you reminders to get more things done. Keep at this habit regularly and soon … [Read more...] about Top Mindfulness Apps to Reduce Stress and Improve Well Being
fitness apps
Trick Your Mind to Workout with These Fun Fitness Apps
Despite advances in technology and a keen awareness about health and fitness, getting on that treadmill everyday and working off the pounds is no easy task. We need to be highly disciplined or motivated to keep up our fitness routine and is easy to simply give up after a while. … [Read more...] about Trick Your Mind to Workout with These Fun Fitness Apps
Apple HealthKit Apps Start Rolling into the App Store
One of the most remarkable features of iOS 8, Apple HealthKit, which promised to collate all your health data in one place with the help of various health and fitness apps did not actually make it when the OS update rolled out. However, it has turned up now with the iOS 8.0.2 … [Read more...] about Apple HealthKit Apps Start Rolling into the App Store
5 Great Walking Apps For The Health Conscious iOS User
Are you someone who believes in walking being the key to fitness and good health? For your daily dose of fitness do you prefer going for a long walk rather than hitting the gym or following a rigorous exercise pattern? If yes, technology has a lot to offer for walking … [Read more...] about 5 Great Walking Apps For The Health Conscious iOS User