Nowadays, life moves so fast. Everyone is so busy with work and school to spare time for the gym. But we still have to keep fit one way or another. I began to search for a way to solve this problem. A friend suggested that I try out some online fitness apps and see if it … [Read more...] about Get a Good Body Shape with Spartan Home Workouts
fitness apps
Goya Move Aims to Get Kids to Stay Active So That They Can Enjoy Quality Cellphone Time
Cellphone addiction is on the rise, especially among kids. With so many fun apps and games available on mobile devices, it is hardly surprising that kids are glued to these gadgets. The downside to this technology oriented lifestyle is a decline in their physical health. In a … [Read more...] about Goya Move Aims to Get Kids to Stay Active So That They Can Enjoy Quality Cellphone Time
Running Calculator – An App to Analyze Your Training Times Accurately
Are you a runner or someone training for a big race? Then, check out Brian Kinsella’s Running Calculator app on the Play Store. Running Calculator is designed to perform a ton of different calculations that runners will find value in. For instance, you can determine how long an … [Read more...] about Running Calculator – An App to Analyze Your Training Times Accurately
Manage Your Workouts Easily with Tabata HIIT Interval Training App
High intensity interval training (HIIT) is an exercise strategy that alternates between short periods of intensive exercise with less intensive periods. Tabata is one of the most popular high intensity interval training methods that is followed today. If you are someone who is … [Read more...] about Manage Your Workouts Easily with Tabata HIIT Interval Training App
Achieve Your Fitness Goals with Sportsman PRO Workout
Exercise can be very difficult when technology is always in our way. It can be so tempting to sit back and relax staring at our screens all day without worrying too much about our health. That is probably one of the reasons why we now put exercise into technology. There are many … [Read more...] about Achieve Your Fitness Goals with Sportsman PRO Workout
Top Yoga Apps to Reduce Stress and Improve Your Health
Yoga may be an ancient physical, mental, and spiritual practice that originated in ancient times, but it still finds relevance and purpose in today’s modern life, that too in technology. There is a wealth of apps available on both the Android and iOS App Stores that offer both … [Read more...] about Top Yoga Apps to Reduce Stress and Improve Your Health
Develop Your Health and Fitness Habits with Today Habit Tracker for iOS
“We first make our habits, and then our habits make us” – John Dryden. Developing good habits though is no easy task. It requires plenty of discipline, determination and will power. Sometimes an app can also help. If you believe in the latter, Today: Habit tracker is a new iOS … [Read more...] about Develop Your Health and Fitness Habits with Today Habit Tracker for iOS
Learn How to Meditate Easily with OMG. I Can Meditate! Mindfulness App
Mindfulness is all the rage, and we all want and need some peace in our lives. The key is how to wean ourselves from our busy lives by cutting the tether to technology and liberating our minds. The challenge is how to do that. That’s where OMG. I Can Meditate! helps. Most … [Read more...] about Learn How to Meditate Easily with OMG. I Can Meditate! Mindfulness App